YOGA is an ANCIENT PHYSICAL RITUAL. In TODAY’S MODERN WORLD, are you giving your body a COMPLETE MOVEMENT NUTRITION in your practice? Here’s 3 great movement tools to make your practice more holistic! Yoga was created in an ancient world, in a completely different context from what we live today in the modern […]
Take it up to the next level! If you love this highly detoxing and soothing drink just like us, it’s a must read 😉 Ginger Lemon Honey Infusion is just one of the most soothing and calming combo you can find, and is power-packed with some incredible health and body care benefits. It brings instant […]
Use these 5 steps to jumpstart the New Year and get back on track We had Christmas, Boxing day, New Years, Little Christmas or the Epiphany and I am sure we have all enjoyed celebrating and eating wonderful delights that these holidays bring us. But is not uncommon after this time of the year to […]
We are usually put down from being called “high maintenance.” This concept is generally associated with being demanding, superficial, generally annoying, imposing your preferences on others, and refusing to compromise. How dreadful! That’s why people, especially women, don’t want to be high maintenance. But why not? What if we change this idea to something that […]
Juicing for Health, Beauty and Happiness We are what we eat guys, it’s as simple as that. When we make determined food choices, we know we are aligning our vibration either to elevate it with light or lower it with density. There are light and dense foods; fruit and veggies are light foods, while processed […]
Many people carefully tend to the skin on their face, regularly exfoliating, cleansing, and moisturizing.But when’s the last time you tended to the skin on the rest of your body? Your skin is your largest organ and there is one simple step you can add to your morning routine that can greatly improve its health: […]
I know that I spend so much time trying to figure out the future, where I’m going and what I’m going to do next. Don’t you? Sometimes it’s easy to forget that the right time is now and I am already where I am supposed to be. My journey’s been for my greater good, and […]
